Why choose me to help you in your journey to discover amazing, sustainable health?
Sure, there are plenty of Health Coaches out there, each declaring themselves the Gandalf of some health niche. Let me regale you with my story.
I've spent my life chasing great health like it's the last slice of pizza at a party. While others might settle for, "Not everything is fixable," I prefer to believe, "Nothing is impossible, I just need to look harder." This mindset has led me down more rabbit holes than Alice, ultimately bringing me to where I am today.
I've spent many years studying and road testing numerous approaches and theories, so that you don't have to.
I’m a Board-Certified Health Coach, passionate foodie, former yo-yo dieter, and at 56-I´m living proof that it’s never too late to feel incredible.
For decades, I battled weight gain, food addiction, gut issues, hormonal chaos, and the exhausting cycle of trying all the diets. From bulimia to burnout, I’ve lived it. But after years of trial, error, and deep study in nutrition and natural healing, I cracked the code — and completely transformed my health.
Now in my mid-50s, I’m stronger, leaner, and more energetic than ever — no meds, no HRT, and no restrictive diets. Just real food, smart fasting, joyful movement, and a lifestyle rooted in nature. I sleep deeply, ride horses, hike mountains, play tennis, and coach clients worldwide to do the same.
After studying Food & Nutrition, I trained as a chef in the '80s, later qualified at the College of Naturopathic Medicine in London, and became a certified Health Coach — so yes, I know my stuff. But more importantly? I’ve lived this journey.
I believe health isn’t about punishment, guilt, or chasing fads. It’s about eating, moving, and living in a way that supports the vibrant, pain-free life you deserve.
I work with clients and give them the tools to heal themselves.
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