US $385 [normally €495]
or
GBP £295 [normally £395]
Brenda, Canada
(And it´s not even a diet!)
You’re eating less, moving more, and still not losing fat — and no one can tell you why.
The truth is, most diets ignore the real root causes of stubborn weight gain, especially in midlife.
You’ve been told it’s your age, your hormones, or your willpower.
But what you really need is a plan that works with your biology — not against it — and helps you finally break the cycle for good.
This isn’t about forcing your body into submission.
It’s about understanding how it actually works — and using food, movement, and timing to unlock the fat loss that’s been waiting to happen.
Burn fat without the overwhelm.
This course gives you a clear, doable system that works with your body — so you can lose weight, balance hormones, and feel in control again. No calorie counting. No shame.
Just real, visible results.
A complete health reset that fits into your real life.
You'll get step-by-step guidance, weekly tools, recipes, and group support — so you’re never guessing what to eat, how or when to fast, or why things aren’t working. You’ll actually look forward to your meals again.
Finally, a plan built for humans.
This isn’t another “just eat less and move more” gimmick.
It’s a flexible, science-based programme for people over 40 who want fat loss without losing their sanity (or their favourite steak).
Scroll down to see everything you get lifetime access to...
These were by no means my worst pictures, because those were always deleted. I never wanted anybody to see what I actually looked like. I hated my body. It felt like it always let me down. When in fact, it was the opposite. I was the one letting MYSELF down.
But, I finally changed everything
Eliminated my body wide inflammation, my aching joints.
Fixed my painful gut issues, which had dogged me for a decade (finally eliminated body-wide Candida overgrowth, SIFO and SIBO)
I got my body back, my "happy" back… and my life back
Ate more food (WAY more food), lost more fat
Rebalanced hormones (hello, better sleep + mood)
Increased my energy
I didn’t just lose weight — I reversed ageing
This was me on my daughter´s wedding day, 6 years ago. I´d been dieting for months! And yet I still didn’t feel like myself.
Visceral fat is the dangerous, hidden, toxic stuff, which literally suffocates our organs and shortens our lifespan.
It makes the face look puffy and jowly as well as distending the stomach
When you lose the visceral fat, your face literally changes shape. It's quite incredible.
You start to look younger and more attractive again.
You don’t just lose the fat — you lose years off your face, your waistline, and your health age.
My programme enables you to shed the visible fat AND the visceral fat.
In my early 50´s I felt frumpy, washed up, bloated and crap.
I was so disappointed in myself and not only did I now look awful, but I felt dreadful too.
I´m going to teach you exactly what I did to reverse this depressing situation
You’ll discover how to turn off cravings, sleep like a baby, and wake up feeling leaner, lighter, and sharper.
These are the exact tools I used to lose the weight, ditch the diets, and feel 20 years younger — and I’m handing them to you.
Founding Member Perks: Shape the final course with your feedback — your struggles and wins will help refine the programme, making it even more tailored to real life.
Lifetime Access & Future Updates:
Pay once and get access to all future upgrades, resources, and refinements — no upsells, no hidden extras.
Fat-Loss Recipe Packs:
Delicious, simple, fat-burning meals designed to make the transition easy and sustainable. You’ll get new recipes each week.
Optional Bonus:
Downloadable trackers, cheat sheets, and Emma’s personal info pdf´s — all included to make your success as smooth as possible.
✅ You’re over 40 and your body isn’t responding like it used to
✅ You’ve “tried everything” and still can’t shift the weight
✅ You’re navigating menopause, perimenopause, or andropause
✅ You’re tired of feeling bloated, foggy, or just not yourself
✅ You want fat loss without calorie counting or tracking apps
✅ You’re ready to rebuild your energy, strength, and body confidence
✅ You’re looking for a science-backed plan that actually works — and lasts
✅ You’re willing to change your habits and take control of your health
✅ I work with people who are ready to take charge of their health — for good.
✅ Midlife women and men dealing with stubborn fat and low energy
✅ Former yo-yo dieters and calorie counters looking for a better way
✅ People fed up with fad diets, outdated food rules, and all the conflicting advice
✅ Busy professionals who want results without obsessing
✅ Health-conscious individuals seeking a sustainable, real food approach
✅ Those who want to age well, feel strong, and stay off medication, for life
❌ If you're looking for a quick fix or magic pill
— this isn’t it. I teach sustainable, science-backed fat loss that actually works… but you’ve got to do the work.
❌ If you're not ready to change your habits
— even small ones. This course is about transformation, not tip-toeing around what’s not working.
❌ If you want to count calories, track macros, or live on shakes?
— Nope. I do real food, real hormones, and get real results.
❌ If you’re glued to outdated diet dogma
— like “fat makes you fat” or “eat every 2 hours” — this course will challenge what you think you know.
Whether you’re totally new to fat loss and metabolic health, or you’ve tried a dozen diets and still feel stuck, this programme meets you, where you are — no science degree required.
Everything is broken down into simple, practical steps with videos, PDFs, and a clear weekly structure. I teach you the reasons behind why we do the plan the way we do and WHY that works.
You’ll get the "why"
behind everything so you can stop guessing and start seeing results that last.
And the best part? You´ll have lifetime access
to the course materials, including all future updates.
Start when you're ready, go at your own pace, and revisit modules anytime you need a boost.
You’ll be part of the Stronger, Leaner, Smarter Community — a space to connect with fellow course members worldwide, to share ideas, celebrate wins, and support each other along the way. It’s a reassuring place to go and you´ll know you’re not doing this alone.
This isn’t a crash course — it’s a complete reset you can return to for life.
This course isn’t just information — it’s a transformation. No faff, no guesswork, and no more wasting time figuring it out alone.
Everything’s in one place, and it actually works.
We start simple — and build momentum from there.
You’ll be amazed what you can achieve with what you already have.
This course, Maximum Fat Loss is educational in nature and is not intended as medical advice or a substitute for medical care. Always consult your doctor before starting any new health protocol, especially if you are pregnant, on medication, or have a chronic condition. If you're not willing to take personal responsibility for your health journey, please do not enroll in the Maximum Fat Loss programme.